If you can't reach your menstrual disc when it is inserted, relax. The Saalt disc cannot get lost inside the vagina; sometimes it may sit higher up and be hard to reach (this can happen at night or after having sex). You can use your pelvic muscles t
For some, there is a feeling of fullness or slight pressure the first cycle or two until their bodies adjust to the idea of a menstrual disc. If the menstrual disc is positioned incorrectly, it can put pressure on your urethra, bladder, or rectum. It
When the Saalt Disc is positioned correctly under your cervix, it will be leak and sensation free. After inserting your menstrual disc, use a clean finger to feel underneath the basin of your disc to check for your cervix. If you feel your cervix, wh
If your disc is not staying tucked behind the pubic bone, it is either a sign that the disc should be readjusted or that the disc is not the correct size. First, try to reinsert your disc. Slide it in and back at an angle (towards your tailbone, not
If your disc leaks when you are not using the restroom, it could be a sign that your disc is positioned incorrectly or that it isn't a good fit. Check out this video to learn more!. tags: selfempty, autodump, auto-dump, auto dump, self empty, disk, l