We're so glad you're giving a Saalt Disc a try! Insertion can take some time to get the hang of, but we have some tips to help:. It may take some practice to find your best insertion technique, so keep trying small adjustments until you find what wor
The menstrual disc rests in the vaginal fornix (aka the space around the cervix), unlike cups or tampons which sit in the vaginal canal. When positioned correctly, it should fit comfortably and be leak-free. It’s natural and normal for the cervix to
Yes! Water is a great natural lubricant. Try wetting/rinsing the menstrual disc with warm water before inserting it. If you’d like to use additional lubricant to aid in insertion, be sure to use a product that is water-based and safe for vaginal use.
Your Saalt Menstrual Disc can be worn for up to 12 hours before emptying. We recommend emptying it morning and night. Of course, you know your body best. On days that you have a heavier flow, you might find you need to remove and empty more frequentl
The Saalt Disc fits comfortably in your vaginal fornix (aka the space around the cervix) and is held in place by its rim. When inserted properly, it will rest naturally; you won't even notice it’s there.
The menstrual disc rests in the vaginal fornix (aka the space around the cervix), unlike cups or tampons which sit in the vaginal canal. When positioned correctly, it should fit comfortably and be leak free. It’s natural and normal for the cervix to
Removing a Saalt Disc can seem a bit daunting at first, but we have lots of tips that can help. The most important thing to remember is to relax! Take some deep breaths and get comfortable. If you have just woken up or had sex with your disc inserted