How do I know if my Saalt Cup is inserted / positioned correctly?Updated a year ago

A Saalt Menstrual Cup should sit lower than a tampon in the vaginal canal, below the cervix. When positioned correctly, it should fit comfortably and be leak-free. It’s natural and normal for the cervix to change position throughout the cycle, so you may find that the best placement for your cup may change from day to day. For some people with strong pelvic muscles or a high cervix, the cup may naturally find its way higher in the vaginal canal during use. For the most comfortable fit, it’s best to match the angle of the cup to the natural slant of your vaginal canal. The easiest way to do this is to insert your cup more horizontally, as if pointing toward your tailbone.