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FAQs before buying a disc

What is the Saalt Disc made of?

Saalt Menstrual Discs are made of 100% medical-grade silicone and are BPA- and latex-free. Our discs do not contain harmful dyes but are rather colored with pigmented silicone. That's right, the color itself is also medical-grade silicone. The silico

Saalt Disc capacity and measurements

The size small can hold up to 30ml and the size regular can hold up to 50ml. In other words, your Saalt Disc can hold up to 4-6 tampons worth of flow. The full dimensions of the Saalt Discs are:. Saalt Disc Small: Capacity (3-4 tampons), Volume (30 m

Why choose a Saalt Disc over disposable products

The Saalt Disc is a healthy and sustainable alternative to pads, tampons, and disposable discs making it better for you and the planet. Sustainable - One menstrual disc lasts for up to 10 years and replaces thousands of single-use period products. Yo

I have a menstrual cup, do I need a menstrual disc?

A Saalt Disc can be a great addition to your sustainable period care collection! The Saalt Menstrual Disc is held in place by its rim rather than by suction, which can make it a great option for those with weakened pelvic floor muscles. Because it ha

Who can use a menstrual disc

Anyone who has a period can use a Saalt Disc! There are no limits on menstrual disc use based on age or life experience, so we welcome new users to upgrade their period with the Saalt Disc!. In some situations (like if you have an IUD, or have ever h

Can I use a menstrual disc if I've never used a tampon, or inserted anything

Saalt Menstrual Discs are a great period care solution for anyone with a period! Yes, you can still use a disc even if you’ve never used a tampon or put anything in your vagina before. Many people who don’t like or haven’t used tampons use our discs

How long does it take to learn to use a Saalt Disc

For some, Saalt Disc success comes right away, and for others, there is a learning curve that depends on the user's unique anatomy. Everyone is different! Each individual’s success with a menstrual disc relies first on their level of comfort with lea

What makes the Saalt Disc different?

The Saalt Disc is made with velvety smooth 100% medical-grade silicone. The removal notch with added grooves makes for easy and comfortable removal. The rim of the disc was designed to be firm enough to hold its place, but flexible enough to sit comf

How much fluid does the Saalt Disc hold?

The size small can hold up to 30ml and the size regular can hold up to 50ml. In other words, your Saalt Disc can hold up to 4-6 tampons worth of flow.

What size Saalt Disc should I order

Glad you asked! There are several factors that play a role in choosing a size. Take Our Saalt Cup & Disc Quiz to receive a personalized recommendation or see our full size guide here. If you are in the U.K., you'll need to head back over to saaltco.u