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Disc miscellaneous questions

Do I need to wear pads with a Saalt Disc?

You want to keep your fancy pants fancy, we get it. The Saalt Disc offers up to 12 hours of leak-free protection, so backup is optional. However, you may choose to supplement your disc with a pad, liner, or period underwear. So go ahead and pair your

Where else can I get help learning about my menstrual disc?

For full instructions, see the insert included in your disc packaging. Disc Instructions. Disc Learn Page. Saalt Cup Academy. YouTube. Instagram, Twitter, or Facebook. Email us directly at [email protected] for personalized tips and help to get you to

Is the Saalt Disc vegan or cruelty free?

Yes! Saalt Menstrual Discs are vegan and cruelty-free. Saalt Discs are sourced using a medical-grade silicone that is already tested and FDA registered and compliant, and manufactured in an ISO 13485 certified facility. Neither our menstrual discs no

Is the Saalt Disc a contraceptive?

The Saalt Disc is not a contraceptive, so it will not prevent pregnancy or protect against sexually transmitted infections. We recommend sticking to your preferred methods of contraception. If you have additional questions about how to use a menstrua

What if I have a high, low, or tilted cervix?

Rest easy—you can comfortably use Saalt Disc with a high, low, or tilted/retroverted cervix. In fact, the location of the cervix may change naturally throughout a person’s cycle. If your cervix is higher, your disc may find its way higher in the vagi

What's the difference between the Saalt Cup and Saalt Disc?

Great question! Both the Saalt Cup and Saalt Disc are reusable options to catch your period flow. Both are made from 100% medical-grade silicone and are guaranteed to last up to 10 years with proper use and care. Both can be worn for up to 12 hours.

I have a very active lifestyle, will the Saalt disc leak or fall out?

Healthy living is a pretty big deal here at Saalt, so kudos to you for keeping active. Because we designed the Saalt Disc to fit comfortably in the vaginal fornix (aka the space just around the cervix), you can maintain the same level of activity tha