How do I clean my menstrual cup or disc in a public restroom?Updated 2 years ago

If you have access to a sink in a public restroom, the best method is to remove and empty your disc, then wash it in a sink as you would at home. If it’s inconvenient to get to the sink in a public restroom, no worries! You might consider carrying a small water bottle or squirt bottle in your bag to use on the go. You can also use a fragrance-free wet wipe or a clean, wet paper towel to wipe your disc clean. The most important thing to remember is to always handle your disc during insertion and removal with clean hands. Later, you can choose to wash your disc more thoroughly.